All posts tagged: therapy

Blessed through difference.

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wellbeing / wholeness

“You’re blessed when you’re content with just who you are—no more, no less. That’s the moment you find yourselves proud owners of everything that can’t be bought.” Matt 5:5 MSG I was thinking about how readily we absorb as our own whatever are the social norms that we are surrounded by, and how if we don’t do that mindfully, we run the risk of completely discounting any experience we feel that lands outside. Why does […]

Brave.

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encouragement

The decision to be Brave is vulnerable because it reveals the parts of us that feel undesirably under-developed. Especially to the eyes that surround us. Brave is vulnerable because it requires action in the very space our preference would be to hide. Because “what will people think when they see me wobble with even *this.*” I think for this very reason we need to take care that we don’t measure brave according to the bigness […]

All the other stories

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mentalhealth / Poetry / Uncategorized / wellbeing

“What if you’re the rough around the diamonds. Or you’re the awkward swan amongst the ducks. Or you’re a straw tucked in a stack of needles. Or a three-leaf clover filled with all the luck. What if you don’t know the role you’re playing. And your story isn’t in the tales you’ve heard. Well it means your character is still unwritten. And it’s up to you to fill the page with words.” – Dallas Clayton Just dove into a weeks worth of […]

Flawed

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christian / encouragement / inspiration / Uncategorized

Could it be that when we commit to being authentic, we experience more tension than we would if we hadn’t made such a commitment? Rather than seeking to be the impressive idea of what we think others think we should be, we represent what we are, which is something that might often fall short of what we *should* be? It’s less neat. Less perfect. It makes mistakes. Says the wrong things. Wobbles lots. Is selfish […]

Pace

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christian / encouragement / inspiration / Uncategorized

In a gym class you might have a number of people who are stronger than you;  they can push themselves harder and further.  It might offer some helpful motivation to grow, But if you use them as your gauge for where you should be here and now, you might be able maintain it for a few minutes.. But then you’ll likely find yourself dropping off. Tired to an extent that doesn’t match what’s healthy for […]

Lessons: A brief season of writer’s block.

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mentalhealth / Uncategorized / wellbeing / wholeness

“I am willing to sound dumb. I am willing to be wrong. I am willing to be passionate about something that isn’t perceived as cool. I am willing to express a theory. I am willing to admit I’m afraid. I’m willing to contradict something I’ve said before. I’m willing to have a knee-jerk reaction, even a wrong one. I’m willing to apologize. I’m perfectly willing to be perfectly human.” – Donald Miller (Scary Close). As […]

Tired.

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challenge / encouragement / inspiration / life / Uncategorized

  I don’t know about you, but I’ve often felt pressure to step out of what is comfortable, ‘to do the right thing – even when it’s hard.’ Keep pushing through comfort To achieve the dream, to get the reward, and all of that. I still think those ideas are neat. I still hold them as values. Because, It’s ideas like these that give us ambition, drive, progress. But. I’ve also got a hang up […]

The Father was at Home.

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christian / encouragement / inspiration / Uncategorized

“The young man became so hungry that even the pods he was feeding the pigs looked good to him. But no one gave him anything. When he finally came to his senses, he said to himself, ‘At home even the hired servants have food enough to spare, and here I am dying of hunger! I will go home to my father and say, “Father, I have sinned against both heaven and you, and I am no longer worthy […]