All posts tagged: psychotherapy

Entertaining Angels: who you are in the midst of who they are.

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mentalhealth / truth / Uncategorized / wellbeing

“Stop scouring people’s faces for evidence that you’re not enough.You will always find it (the evidence)because you’ve made that your goal.” -Brené Brown And to build on this, I would further mention the sort of evidence you use to qualify the degree to which you belong any such place could also be the same information that has you isolated from a sense of belonging anywhere. Over the time I have spent as a counsellor, and […]

A counter-standard: Love.

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christian / encouragement / Uncategorized / wholeness

I guess both the wonder and challenge wrapped up within Grace is that we have to accept it isn’t synonymous with our success or hinged upon a favour we only receive in return for doing something exceptionally, or beautifully. In a sense, Grace wills us to move and do and be – even when it knows we will fail. In love, it draws us face to face with the thing that scares us. Or the thing that […]

Prayer for the Non-answers

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christian / Poetry / Uncategorized

Sometimes I get stuck for words to pray And then all you ask of me is to pause *Amidst* all the non-answers; To breathe To simply allow my breath, rather than my words, to be what reminds me of you. That in these moments, each breath can serve as a reminder. That, just as the gentle waves of the ocean continue to effortlessly roll up on to the shore And my breath never fails to […]

Part two: Behind the door.

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encouragement / light / mentalhealth / Uncategorized

What makes you different? (Your faith? Your current sense of mental or physical health? Skin colour? Body Image? Insert your *thing* here) When you enter into a room full of people and become aware of your difference, before words, if any, have been exchanged, What do you feel about that difference? Why is that for some of us, our first inclination is to hide whatever of our own differences are most apparent for us? Why […]